How to Walk in High Heels

For those who have trouble walking in high heels, fear not. Anastassia Khozissova, Ralph Lauren muse and model, is coming to your rescue with High Heel Boot Camp on, featuring a five-part video series on how to walk in high heels.

Directed by Doug Keeve, the High Heel Boot Camp web-series is sponsored by Maybelline New York Lash Stilletto Ultimate Length Mascara. The series will serve as a tutorial, offering viewers a chance to watch Khozissova’s fleet of models walk in stillettos, fighting their way through a wind tunnel and mastering the art of walking the runway.

For those who want to venture into the world of walking in stiletto heels, Khozissova offers four helpful key tips:

1. Hips. Place your hands at the side of your hips and move your hips side to side to bring your hips to your hands. Remember that the movement of a runway walk comes from your hips!

2. Head. Keep your head back and your chin up. Don’t ever push your head forward!

3. Toes. Stretch the arch of your foot and practice walking on your toes in order to train the muscles of your feet.

4. Arms. The movement of your arms must come from your shoulders. Try relaxing your shoulder muscles and swinging your arms like a pendulum.

Catch the how-to web series on

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Author: Christy Scronce

Formerly an editor at Demand Media, writer at Citysearch, The Examiner and proofreader at The Los Angeles Daily News, Christy Scronce decided to start Disarray Magazine because she missed writing what she wanted. From hiring writers, to contacting publicists and making assignments, Christy is responsible for the editorial strategy of DisarrayMAG. When she’s not running Disarray, she’s consulting for Tigerlily Consultants, helping businesses with their content marketing and social media strategies.

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